Thoroughly wash and dry the trout, then cut into slices. Season with salt and pepper. Mix all the ingredients for the marinade and then add the trout slices. Leave them to marinate for two hours. Taking one slice at a time, coat each one in flour. Th ...

Whisk the oil with the lemon juice, oregano, lemon zest, salt, pepper, paprika and garlic in a large bowl. Add the chicken and toss to coat. Thread the chicken into 20 cm wooden skewers. Select the "Poultry" program and press "OK". Lightly grease the ...

Toss the beef cubes with half of the cornstarch, the salt and pepper. Place the beef in the ActiFry pan. Drizzle evenly with half of the oil. Cook for 8 minutes or until browned. Transfer the beef to a bowl; reserve. Add the remaining oil, potatoes, ...

In a Tefal non-stick saute pan heat the oil. Cook the onion and garlic until soft. Dissolve the beef stock cube in the boiling water. Stir in the chopped tomatoes, red kidney beans, beef stock, tomato purée, chilli powder, cumin and Tabasco. Simmer g ...

Soak the beans in boiling for one hour before cooking (if not cooking this recipe in a pressure cooker the beans must be soaked overnight instead). Drain and thoroughly rinse the soaked pulses in fresh water. Melt the butter in the cooker. Add all th ...

Whisk the maple syrup with the mustard, salt, pepper, thyme and garlic until well combined; measure out 2 tbsp (30 ml) and set aside. Toss the chicken thighs with the remaining maple mixture until evenly coated. Select the "Poultry" program and press ...

In a Tefal 20 cm saucepan, heat the olive oil and gently cook the minced garlic and onion for about 3 minutes to soften them. Add the tomatoes, crushed dried chillies, and oregano. Break up the tomatoes with the back of spoon to crush them. Cover and ...

Peel the prawns and cut into small pieces. Put the pieces in the ActiFry. Add the salt, oil, black pepper, ground cumin and garlic. Cook for 10 minutes. Add the lemon juice and coriander, then cook for 4 to 5 minutes. ...

Cut the meat into 4cm long cubes. Peel and thinly slice the onion. Carefully wash the carrots (do not peel them). Carefully wash the potatoes (do not peel them) and cut them in half if they are too big. Heat the oil in the pressure cooker. Brown the ...

Whisk the oil with the vinegar, salt, pepper and garlic. Add the zucchini, red pepper and onion; toss to coat. Select the "Manual Mode" program and press "OK". Lightly grease the cooking plates with cooking spray. Once the purple indicator light has ...

Place the meatballs and peppers in the ActiFry pan. Whisk 250 ml apple juice with the tomato ketchup, mustard, maple syrup, cider vinegar, onion and garlic. Add to the ActiFry pan. Cook for 15 minutes. Whisk the cornflour with the remaining apple jui ...

Heat the oil in the ActiFry pan. Add the onions, green pepper and chopped garlic. Cook for 6 min. Add the Cajun spices, cook for 1 minute and add the tomato pulp. Cook for 15 min. Add the seasoned prawns and cook for 5 min. Serve in a shallow serving ...