December 11, 2018
Whether you love or hate autumn, you need to cook the right dishes such as soup. That means warming foods that taste great and boost your immune system with all kinds of nutrients.
Most of the time, that means preparing soup, but not everyone is a fan of minestrone. Instead of soup, try one of these other recipes that will warm your belly.
Butternut squash has to be the ideal fall ingredient It’s packed with potassium, manganese and vitamin E, so will certainly help to keep you in excellent health through fall.
Roast the squash before adding it to a recipe to enhance the flavors. That’s exactly why a butternut squash risotto is perfect for this season. Rice dishes are particularly satisfying in autumn as they really fill you up!
Sometimes, all you want to do is throw a whole load of ingredients into a non-stick pot and let them simmer for a few hours until the meat is tender and the vegetables soft with a flavored sauce. This is the power of stew.
Cabbage is an underrated ingredient because people don’t know how to boil it. Stuff it with a mixture of ground beef and rice and cook them in a pressure cooker. You’ll find that this often-overlooked leaf is your new best friend!
Pancakes are great for breakfast or as an afternoon treat and the sweetness of the vegetable really works well. Add some fall fruits such as apples and pears for a boost of vitamins.
Among the benefits of stuffed peppers is the good representation of the food groups. The pepper is, of course a vegetable, then you’ve got carbohydrates from rice, fat from the cheese and protein from the meat.
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